Wednesday, July 28, 2010
[Above] Here is a short video* clip from our trip to Adirondack Extreme yesterday. We managed to complete all 5 courses, but I have to admit that the end of Course 5 was one of the hardest physical efforts I have endured in a long time. I would rather run 13 miles over hanging 70 feet above the forest floor with arm muscles well past their aerobic threshold. I don't climb as much as I used to, so, 4.5 hours on the ropes course was a workout. It was a fun day and I'm stoked to able to celebrate my birthday doing something outside.
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*Footage shot with a 1st generation GoPro Helmet Cam.
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